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Health Feed

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backpaintreatment (1)
November 17, 2020

Lifestyle changes that help prevent lower back pain

Treatment of lower back pain is a gradual process the reins of which are often in the hands of the patient. The pain management therapies and procedures for back pain

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orthoadmin0 commentBack Pain Treatment, Pain
lower-back
October 17, 2020

Low Back Pain and Sciatica Can Effectively Be Treated by Chiropractors!

Sciatica (pain along the large sciatic nerve that runs from the lower back down to the foot) is a relatively common form of low back and leg pain. If you are suffering and need Sciatics pain treatment,

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orthoadmin0 commentBack Pain Treatment
Stretching and strengthening exercises are an essential part of Rounded shoulder and frozen shoulder treatment.
October 17, 2020

Rounded Shoulders- Tips to Improve Posture

Sedentary lifestyle or inactivity in physical activities and improper postural habits leads to faulty changes in skeletal and muscular structures. Rounded Shoulder is defined as a posture where shoulders are

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orthoadmin0 commentUncategorized
Foot Insoles,ankle sprain treatment,shoulder treatment
October 17, 2020

Guide to Start Exercises in Pain

What is pain? Pain is a sensation that body triggers to make the person understand that something is not right. It can be of two types – acute (Present at the

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orthoadmin0 commentPain
Sleeping Positions in Back Pain, Back Pain,back pain posture,back pain posture
October 17, 2020

Sleeping Positions in Back Pain

Are u suffering from Back pain? Are u having disrupted sleep at night and taking painkiller to sleep at ease? The cause of a bad back could primarily be connected

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orthoadmin0 commentBack Pain Treatment
October 17, 2020

Tension Headache

What is tension headche? Tension headaches are usually because of chronic musculoskeletal pain, usually on both sides and feels like pressure or tightness around your head, at the back of

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orthoadmin0 commentPhysiotherapy
life-style-changing-backpain
October 17, 2020

Impact of Changing Lifestyle on Back, Spine, Neck etc

Why is Back, Neck, Spine etc Care Important? The awareness about back, neck, spine etc and the muscle/ bone care is more important than one can imagine. It may be

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orthoadmin0 commentBack Pain Treatment, Neck Pain
working-from-home-tips-feature-image
October 15, 2020

7 Tips for working at home during COVID-19 Pandemic

In the wake of the global pandemic, Corona Virus AKA COVID-19 Prime Minister Modi has requested everyone to do social distancing. Many of the companies already asked their employees before

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orthoadmin0 commentBack Pain Treatment, Knee Pain, Neck Pain, Uncategorized, Work Ergonomics
Ankle sprained. Young woman suffering from an ankle injury while
October 15, 2020

Ankle Sprain-causes, myths and management

Ankle sprain is very common type of ankle injury affecting the ligaments (connective tissues connecting bone to bone for stability) of the ankle. It usually is a result of twisting

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orthoadmin0 commentAnkle Sprain Treatment
neck
October 15, 2020

5 home-based exercises to avoid injuries amidst COVID-19

Today, staying at home is the new normal for the people due to COVID-19 pandemic. This has resulted not only in increasing the stress levels but also posing greater challenges

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orthoadmin0 commentOrthopaedic
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Recent Posts

  • Living with pain. Do you live with that niggle that keeps coming back?
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