June 22, 2021
How Soft Tissue Injuries Cause Neck Strain?
Muscles, ligaments and tendons are entirely appended to the neck. These are, for the most part, delicate tissues that are very fragile. Nonetheless, these soft tissues work pair to help
January 29, 2021
What is Orthopaedic Physiotherapy and how does it help?
The human body consists of nerves, muscles, bones, and blood vessels, and all these components work together in order to enable the body’s movement and proper function. Our joints- namely
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5 home-based exercises to avoid injuries amidst COVID-19
Today, staying at home is the new normal for the people due to COVID-19 pandemic. This has resulted not only in increasing the stress levels but also posing greater challenges
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