Introduction In the dynamic realm of sports, injuries are unfortunate yet common. The path to recovery hinges significantly on effective rehabilitation, where physiotherapy plays a pivotal role. This blog explores
Introduction Ankle pain is no joke. From a common day-to-day injury to serious medical problems, there are multiple reasons why you shouldn’t ignore ankle pain, and if you are experiencing
In your daily life activities, you could end up hurting your ankle in a minor or severe way. It is one of the most common problems since movement is ever-persisting
Why is your grandfather walk with a tilt forward? Ankylosing Spondylitis could be to blame (AS). Yes, roughly 0.1 per cent to 0.5 per cent of the adult population is
Sciatica pain is occurred by an injury, irritation, inflammation, pinching, and compression of a nerve in the lower back area. Sciatica pain is sharp, shooting, radiating pain starts from lower
Your foot is connected to your lower leg with the help of three ligaments. (the ankle joint). If one of these ligaments gets stretched too far or tears, that is
Ankle sprain is very common type of ankle injury affecting the ligaments (connective tissues connecting bone to bone for stability) of the ankle. It usually is a result of twisting
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