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Fitness

HomeBlogArchive by Category "Fitness"
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October 14, 2020

Pregnancy Exercises – Complete Guide And Types

Scared about labor? Does the fear of post-pregnancy weight bother you? Are you anxious about back pain related issues during pregnancy? We have got you covered with our complete guide

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orthoadmin0 commentBack Pain Treatment, Fitness, Hand Pain, Neck Pain, Pregnancy Exercises
pregnant-pregnancy-pregnant-woman-woman
October 14, 2020

Why Good Posture Is Important In Pregnancy?

A good posture can be one of the very important contributions to a healthy pregnancy. Good posture is essential for good health. Proper posture and position can decrease low back

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orthoadmin0 commentBack Pain Treatment, Fitness, Knee Pain, Neck Pain, Pregnancy Exercises
orthocure-clinics-orthopedic-physiotherapy-center-gurgaon-1461391319-571b0fd70b9fa
October 14, 2020

How MEDX Work On Core Muscle Strengthening.

As we are talking about muscle strengthening the first question that comes in mind is “what is muscle strengthening and what does it do for me”. Strengthening exercise is technically

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orthoadmin0 commentBack Pain Treatment, Fitness
winter-exercises
October 14, 2020

Winter Aches & Pains

Winters are around the corner, bringing relief from the scorching hot summers and leading towards this year’s festive season. The festive season starts with Dusshera & Diwali and continues till

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orthoadmin0 commentBack Pain Treatment, Fitness, Knee Pain, Neck Pain
is-your
October 14, 2020

Is Your Lifestyle Hurting You?

Parents are always telling their children to sit up straight, and not to slouch.  Good posture evokes a sense of confidence, youth, and beauty.  But did you know that studies

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orthoadmin0 commentBack Pain Treatment, Chiropractor, Fitness, Neck Pain, Spine
7-tips
October 14, 2020

7 Tips To Prevent Golfer’s Elbow

It is golf season!  Many of us look forward to this time of year for recreation and good times.  However, golf injuries such as “golfer’s elbow” can occur and are

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orthoadmin0 commentFitness, Sports, Sports Injury
weight-loss
October 14, 2020

Fitness – an entity beyond weight loss

What is your idea about fitness? Are you striving for weight loss in order to keep yourself fit and healthy? Let me broaden your perspective about fitness so that you

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orthoadmin0 commentFitness

Recent Posts

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  • Chiropractic Care for Neck Pain Caused by Bad Posture
  • Is chiropractic for back pain treatment safe during pregnancy?

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