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February 27, 2024

Why stretching daily is more important than you can think

Introduction : A small habit which we may not observe, or pay much attention to is how when we wake up in the morning, the first thing we do instinctively

orthoadminAnkle Sprain, Spine treatment

February 7, 2024

Sports injuries: management & rehabilitation

The thrill of playing sports has a lot of benefits in improving our lifestyle, but it also comes with a handful of injuries of its own, like spine pain, which

orthoadminSports Injury

December 1, 2023

5 common injury while playing high intensity sports

Introduction : Cricket, football, kabaddi, basketball are just some of the very common sports we have grown up playing. And in some cases as we have ventured into adulthood, we

orthoadmin0 commentAnkle Sprain, Sports Injury

March 9, 2021

Why you should consider Physiotherapy for ankle and foot pain?

The foot is the most integral part of our body as it bears all the weight of the body and due to that foot and ankle pain can hamper one’s

orthoadmin0 commentPhysiotherapy

Why stretching daily is more important than you can think

Sports injuries: management & rehabilitation

5 common injury while playing high intensity sports

Why you should consider Physiotherapy for ankle and foot pain?

Physiotherapy for Trigger Finger & Finger Joint

Physio for Ankle Pain & Ankle Sprain

Elbow Physiotherapy & Tennis Elbow Treatment – Unlocking

Why stretching daily is more important than you can think

Sports injuries: management & rehabilitation

5 common injury while playing high intensity sports

Why you should consider Physiotherapy for ankle and foot pain?

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Physiotherapy for Trigger Finger & Finger Joint

Physio for Ankle Pain & Ankle Sprain

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