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Menu
  • Home
  • Doctors & Specialities
    • Orthopaedist
    • Physiotherapy
      • Physiotherapy for spine
      • Physiotherapy for Ankle pain
      • Physiotherapy for Arm pain
      • Physiotherapy for Elbow Pain
      • Physiotherapy for Neck Pain
      • Physiotherapy for Hands and Finger Pain
      • Physiotherapy For Back Pain
      • Physiotherapy for Knee Pain
      • Pysiotherapy for Shoulder Pain
    • Treatments
      • Arthritis
      • Ankle Sprain
      • Sciatica
      • Slip Disc
      • Spondylitis
      • Tennis Elbow Do’s and Don’ts
    • Protocols
      • Importance of Protocols
      • Our Unique “4 Point” PROTOCOL
      • Science behind “4 Point” PROTOCOL
      • Machines behind “4 Point” PROTOCOL
    • Orthocure Surgery+
      • What is Orthocure Surgery+
      • Knee Replacement Surgery
      • Carpal tunnel syndrome surgery
      • Microscopic/Endoscopic Discectomy (Sciatica)
      • Arthroscopic Meniscus repair/balancing
      • Arthroscopic ACL reconstruction
      • Orthopaedic Surgeons
      • Others
    • Chiropractic
    • Foot Orthotics
    • RegenOrtho Cure
    • OrthoFIT Studio
  • Gym for 40-80 Age Group
  • Conditions & Programs
    • Back & Neck Pain
    • Hand & Shoulder Pain
    • Knee and Hip pain
    • Foot & Ankle Pain
    • Golden Agers Program
    • SportsFIT Program
    • FitMom Pregnancy Program
    • WorkFIT Program for Corporate
  • About Us
    • Profile
    • Press Coverage Media
    • Gallery
    • Blogs
  • Contact us
    • Locations
    • Book An Appointment
    • Corporate Enquiry
    • Careers
    • Feedback

Treating Conditions & Managing Fitness for Senior Citizens

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Treating Conditions

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Treating Injuries

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Managing Lifestyle

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Physiotherapy Solutions

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Why Golden Agers?

  • Ageing causes sluggishness in our body systems, muscles loose strength, joints becomes more damaged with continuous wear and tear,resulting into limited mobility and flexibility.
  • Ageing is a non-reversible process, but the “GOOD NEWS” is that the effects of ageing can be slowed down or further subsided, if we do proper exercises, take care of our flexibility and maintain strength in our body.

Whats the right age to start?

  • As soon as we hit age of 60, there are lot of orthopaedic problems which starts bothering our routine and daily life.
  • Whether there is pain or not,it’s always advisable to undertake regular screening from your physiotherapist. This waywecan delay the onset of orthopaedic problems.
  • In case you age between 50 to 60 years and have not consulted a physiotherapist yet, it is the right time you can get yourself screened, so that a customised care plan can be developed. This will further help you in maintainingyour strength and flexibility by exactly knowing what’s right for your body as per your routine and daily activities. This will further delay the chances of onset of orthopaedic problems.
  • In case you already have an underlying orthopaedic problem, it becomes essential for you to be aware of what’s happening with your joints and muscles, what’s the exact status of your problem, how can it be managed more efficiently and how can you delay its progression and be more active. Another benefit of consultation with the physiotherapist will be formulation of a customised care plan that is as per your requirement and daily activities.
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Find the best treatment now

    Golden agers and the role of physiotherapy

    • Physiotherapy plays an important role in providing overall care to our loving and beloved elders, and help them in leading an independent lifestyle.
    • Physiotherapy can help reduce pain, improve mobility, balance and strength, thereby making them more independent, happy and boosting their confidence.

    Why physiotherapy at home

    • Changing lifestyles and the current COVID-19 pandemic is making regular visits to hospitals and clinics for physiotherapy a challenge.
    • In today’s digitally connected world, patients can get consultations at their homes by using WhatsApp audio/video call or other internet-based apps, such as Google Duo, Google Meet, Microsoft Teams. This is more convenient and time saving.
    • Education is an important part to achieve success in any treatment. Our Golden agers are taught ways to take care of themselves and protect them from injuries. This will help them feel better and enjoy higher quality of life.

    Not every bone and muscle condition
    needs a surgery!

    Orthocure offers surgery free treatment for your orthopaedic problems. Our 4 Point protocols and international medical equipment helps us in bringing accuracy and rectifying your problem with our regular exercise plans without any surgery.

    Contact Us

    Who will benefit?

    Our Golden agers who want to :

     Be confident in walking inside and outside the .

     Reduce and manage pain so that they perform their day-to-day activities with much ease.

     Be stronger by maintaining the strength and endurance of muscles.

     Treat generalized weakness to improve musculoskeletal functions.

     Improve and manage the range of motion of various joints.

     Building strength and stability required for leading better quality of life.

     Better posture.

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    FAQ

    Why Golden Agers?

    • Ageing causes sluggishness in our body systems, muscles loose strength, joints becomes more damaged with continuous wear and tear, resulting into limited mobility and flexibility.
    • Ageing is a non-reversible process, but the “GOOD NEWS” is that the effects of ageing can be slowed down or further subsided, if we do proper exercises, take care of our flexibility and maintain strength in our body.

    What is the right age to start?

    • As soon as we hit an age of 60, there are a lot of orthopedic problems which starts bothering our routine and daily life.
    • Whether there is pain or not, it’s always advisable to undertake regular screening from your physiotherapist. This way we can delay the onset of orthopaedic problems.
    • In case you are in the age between 50 to 60 years and have not consulted a Physiotherapist yet, it is the right time you can get yourself screened, so that a customised care plan can be developed. This will further help you in maintaining your strength and flexibility by knowing exactly what’s right for your body as per your routine and daily activities. This will further delay the chances of onset of orthopedic problems.
    • In case you already have an underlying orthopaedic problem, it becomes essential for you to be aware of what’s happening with your joints and muscles, what’s the exact status of your problem, how can it be managed more efficiently and how can you delay its progression and be more active. Another benefit of consultation with the physiotherapist will be formulation of a customised care plan that is as per your requirement and daily activities.

    How Experienced Physiotherapist are?

    Experienced Physiotherapist: we ensure that you are consulted with best and experienced physiotherapists. We maintain high degree of professionalism which can be verified by our testimonials and response from other patients. 

    What are customised care plans?

    Customised care plans: each patient is different and their requirements and goals are also different. We provide personalised care plans that caters to individual needs.

    How can we save money and time?

    Save money and time: Schedule your appointment as per your convenience with no stress of travelling and waiting.

    What is Patient-centric approach?

    Patient-centric approach: we maintain effective communication to ensure proper patient participation in most effective way for better outcomes.

     

    Why Choose Us

    Customised care plans
    Patient-centric approach
    Save money and time
    Experienced Physiotherapist

    Each patient is different and their requirements and goals are also different. We provide personalised care plans that caters to individual needs.

    We maintain effective communication to ensure proper patient participation in most effective way for better outcomes
    Schedule your appointment as per your convenience with no stress of travelling and waiting.
    We ensure that you are consulted with best and experienced physiotherapists. We maintain high degree of professionalism which can be verified by our testimonials and response from other patients.
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    We provide 360 degree solutions for your condition

    Our unique 4 point protocol allows for an all round approach.

    We start with the right diagnostics, and then proceed to initial pain relief and structural corrections to treat the condition of the root cause of the ailment.

    Advanced
    Diagnostic Test

    Initial Pain
    Relief

    structural
    Correction

    Maintenance &
    Wellness

    Learn More

    Clinics & Surgical Centers

    Contact

    • 7875 001 001
    • enquiry@orthocure.co.in

    Physiotherapy

    • Physiotherapy in DLF Phase-5 Gurgaon
    • Physiotherapy in Nirvana Country Gurgaon

    Orthopedic

    • Orthopedic Clinic in DLF Phase-5 Gurgaon
    • Orthopedic Clinic in Nirvana Country Gurgaon

    Chiropractic

    • Chiropractic therapy in DLF Phase-5 Gurgaon
    • Chiropractic therapy in Nirvana Country Gurgaon

    Back Neck Pain

    • Back Neck Pain in DLF Phase-5 Gurgaon
    • Back Neck Pain in Nirvana Country Gurgaon

    Surgeries

    • What is Orthocure Surgery+
    • Knee Replacement Surgery
    • Carpal tunnel syndrome surgery
    • Microscopic/Endoscopic Discectomy (Sciatica)
    • Arthroscopic Meniscus repair/balancing
    • Arthroscopic ACL Reconstruction
    • Others
    © Orthocure. All rights reserved. Developed by Conceptualise

    Disclaimer
    *Please note that the information provided on www.orthocure.co.in is for informational purposes only and should not be considered medical advice. The content on this website is not intended to substitute for professional medical advice, diagnosis, or treatment.
    The information on www.orthocure.co.in is provided in good faith and is based on the knowledge and expertise of our team. However, we do not make any warranties or representations regarding the information's accuracy or completeness. We recommend that you consult with a qualified healthcare professional before making any healthcare decisions or for any medical concerns you may have.
    The use of www.orthocure.co.in and its content is solely at your own risk. We do not accept any liability for any loss, injury, or damage resulting from using or relying on this website's information.
    Please note that we reserve the right to update or modify this disclaimer at any time without prior notice.

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