Knee and Hip Treatment & Management
Knee Pain
Hip Arthritis
Osteo Arthritis
Ligament Tear
Only Clinic in India where Orthopaedists, Physiotherapists, Chiropractors, Fitness and Foot Orthotics experts work together under one roof to make you better.
Orthocure’s Knee Treatment & Strengthening Program
Integrated Approach
Orthocure is the only clinic in India where you can get the multidisplinary team with high level of professional approach, consisting of Muscoloskeletal Therapists, Sports Therapists, Orthopaedics Doctors with International Chiropractitioner under oneroof. Our staff and team approach will be there in every step of the way to ensure that you receive the care you need.
Hip and Knee Pain
These both joints are commonly affected in day to day life. These are the largest joints that mainly support the body weight, which provide the mobility. Mostly people take these joint as granted until they suffered from any injury, arthritis or other problem.
Depending on the cause of your pain, our highly skilled therapists will assess your pain and discomfort then will give the solution, might be as a set of exercises, pain relief, corrections of misalignment, taping , muscle releases or combination of these.
Area’s we work on
At Orthocure we work on a complete 360 degree approach to tackle each and every aspect of your Knee & Hip.
Knee & hip replacement
Injuries
Hip & Knee Osteoarthritis
Rehabilitation
Patient Success Stories for Knee & Hip
- Knee pain
- Hip Arthritis
- Osteo - Arthritis
- Ligament Tear
Complaints & Symptoms: Patient c/o pain in left knee Pain started during the training of spinning in . Pain gets aggravated from jumping, front lunge and lifting heavy weight.
Protocols Followed: Soft tissue release followed by cold pack and physiotherapy modalities and home exercises.
Patient Condition on completion of treatment: Decrease in pain in the knee as well as now he can do all the activities painfree which once aggravated his pain
Dr. Agarwal was nice and she explained everything about the injury I had. Her treatment was really helpful and now I can do all my activities easily. I am recovering day by day. Thanks.
Treatment Tools
- Dry needling
- Structural correction
- Cupping therapy
- KinesioTaping
- Manual therapy
- Soft tissue treatment
- Exercise Programs
- Education and information
DN utilizes acupuncture needles to treat pain and dysfunction from a different perspective than traditional acupuncture. In this treatment, an injector tube is used with the needles to allow for enhanced accuracy and depth of needle penetration in areas of tissue shortening or thickening.
What makes our Hip & Knee Treatment Program so effective?
The chiropractic adjustments focused on the diagnosis and treatment of neuromuscular disorders, through manual adjustment and manipulation of the spine.
The chiropractors seek to reduce pain and improve the functionality of patients as well as to educate them on how they can account for their own via exercise, ergonomics and other therapies to treat back pain.
Our highly skilled Chiropractorfocuson the intimate relationship between the nervous system and spine, and hold true the following beliefs:
- Biomechanical and structural derangement of the spine can affect the nervous system
- For many conditions, chiropractic treatment can restore the structural integrity of the spine, reduce pressure on the sensitive neurological tissue, and consequently improve the of the individual.
The Regenerative Orthopaedics program is a multidisciplinary team taking a holistic approach to regenerative medicine for the repair of musculoskeletal traumatic injuries and degeneration. These procedures are capable of fortifying and healing injuries to the skeleton, muscle, cartilage, tendons, ligaments, and other soft tissues in the body. We employ personalized treatment methods utilizing your body’s own recuperative systems to correct orthopedic injuries while avoiding surgery.
Knee & Hip Pain
Knee joint is the main weight bearing joint of the body along with hips and ankle. It is a complex joint having freedom of bending and straightening with some degree of twisting and rotation. It is supported by muscles, ligaments, tendons, meniscus and joint capsule. You can develop knee pain at any point of your life if you don’t take care of it and the risk factors which increase the probability of you developing pain are excessive weight, lack of muscular strength and flexibility, faulty foot alignment and certain high impact sports and dance.
Now of we talk about pain around the knee joint, it can be caused by various reasons. To list a few are:
- Degenerative changes with age- like OA knee.
- Sports related injuries- like ligamental injuries, torn meniscus, bursitis, dislocation etc..
- Overuse injuries- like iliotibial band syndrome, chondromalacia patella bursitis, tendinitis etc.
- Misalignment- like faulty foot positioning etc.
What can be felt?
- Pain on the inside or outside of knee
- stiffness
- Tenderness.
- Swelling.
- Difficulty to bend the knee.
- Difficulty in sitting on lower surfaces or getting up from low seating.
- Pain while walking.
- Pain during ascend or descend of stairs.
- Click or popping sound in knee movements.
- Knee feeling if giving way while walking.
- Weakness and instability.
How can it be prevented?
- Keep a check on your weight as additional pounds put more strain on your joints.
- If you engage yourself in high impact activities get your functional screening first to check whether your body is supporting those activities or not.
- Do regular stretches.
- Do balance strength and stability training exercises as been prescribed.
- If you have knee swelling do cold packs regularly till it settles.
- If you have knee stiffness do hot packs regularly.
- You can apply any pain relieving gel to give you relief from pain but do not massage with pressure on the top of knee joint.
- Invest in good quality insoles and footwear, it’s a MUST!
- Do ankle foot movements several times a day if you are old or sit for long hours.
- Epsom salt dips in hot/cold water do wonders in treating knee pain.
- Invest in a good quality home TENS unit for faster and better recovery from pain and discomfort.
- Wear a knee sleeve or support in case you cant avoid the movement.
How it can be prevented?
Injury or trauma to knee can cause pain but knee pain can also occur without injury. It can also build up gradually due to arthritic changes kicking in, problem in your foot or muscular imbalances. It is usually accompanied by stiffness, swelling or discomfort in day to day activities.
When do i need to see a for knee pain?
Does knee pain require surgery?
How can i get relief from knee pain?
Will the knee pain go away if i rest for a few days?
Which specialist can cure knee pain?
Leave your details for a callback
After we get some information from you, we’ll set up a time to discuss your issue in further detail.
Not every bone and muscle condition
needs a surgery!
Our 4 Point protocols and international medical equipment helps us in bringing accuracy and rectifying your problem with our regular exercise plans without any surgery. Consult the best Orthopaedics supported by experienced Physiotherapists and a Chiropractor for your bone and muscle conditions.
India's 1st chain of specialty clinics for Orthopaedic problems
Feel Free to contact us
After we get some information from you, we’ll set up a time to discuss your issue in further detail.
How to contact us
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2 locations all over Gurgaon
Your friendly neighborhood Clinic for all bone and muscle conditions
DLF Phase – V
Nirvana Country
Our unique 4 point protocol allows for an all round approach.
We start with the right diagnostics, and then proceed to initial pain relief and structural corrections to treat the condition of the root cause of the ailment.